Stress Management Seminars

STATISTICS: In a 2000 Annual “Attitudes in the American Workplace Study” VI – the study found that:

There is so much literature out on stress that we could go on and on with endless statistics -- but, we can summarize in a wonderful quote from Renee Dubos - “What happens in the mind of man is always reflected in the disease of his body”.

And sometimes, we don’t even realize that we are under stress. But we are….and our body, or our relationships, or our spirit, or work performance bear the brunt of this.

Our corporate wellness programs range from dynamic and entertaining 30-60 minute key-note presentations to 2-hour key-notes with break-out sessions, plus four weeks of group tele-coaching. We also offer a full day of information and education involving story-telling, role play, and movement exercises, creating a holistic approach to learning and greater retention.

In our De-Stress America Seminars, we walk participants though our 12-step process that reduces or eliminates unwanted stress almost immediately.

10:00 – 10:30am	Registrations
10:30 – 12:30pm	Part I: Deals with stress reduction and productivity. We discuss what stress is and how to manage it more effectively to become more productive and at peace on the job and in your life. Part I covers: The nature and causes of stress – the stress response The effects of stress – intellectual, emotional, physical, and behavioral How to deal with difficult people and stressful situations Time management skills and working under pressure Cleaning up your act and getting organized
12:30 – 1:45pm	Afternoon Break
2:00 – 4:00pm	Part II: Deals with the employee's personal response to stress and taking responsibility for their own behaviors and actions. The afternoon is met with interactive exercises and hands-on participation for going beyond surviving and managing stress to thriving and having a sense of control over one's life, sustainable inner peace, well-being and personal freedom at all times. Part II covers: Personal stress level assessments Role play and role reversal Instant relaxation techniques for calming the mind Body movement exercises for releasing tension Our 12-Step Process for transforming pain to inner peace to release the past, heal the present and create a brighter future.

EMPLOYEE BENEFITS

Tools to manage their daily lives more effectively
A feeling of more confidence
More focused and empowered
Unblocked creativity
Less stress more freedom
A sense of inner peace and well-being
More productive, alive and alert
Access to our Inner Peace Circles for continued support for themselves and their families

COMPANY BENEFITS

Higher employee morale
More peace in the workplace
Increased profits due to more productive and creative teams
Greater sense of community
Save money with fewer absentees due to illness
Reduced cost of new hires with less turnover due to happier employees
Grow your people and grow your company
Corporate responsibility through charitable giving
Acknowledgement from our charitable partners